Appetizers / Soups / Salads

Creamy Potato Veg Soup takes 15 minutes to prepare.

Creamy Potato Veg Soup takes 25 minutes to cook.

Creamy Potato Veg Soup makes 6 servings.

The ingredients for Creamy Potato Veg Soup are:

2 tbsp Extra Virgin Olive Oil
1 cup chopped onions
3 cloves garlic, diced
4 large potatoes with skin, diced
2 cups chopped cabbage
3 cups vegetable broth
1 tsp ground cumin
1 tsp celery seed
1 bay leaf
12 oz. evaporated condensed milk, fat free
2 cups 2% sharp cheddar cheese, grated

Here is how you make Creamy Potato Veg Soup:

Heat oil in soup pot over medium heat. Add onion and garlic and saute for about 4 minutes.Add potatoes and cabbage.Add broth to cover by about 1 inch.Add celery seed, cumin, and bay leaf and stir.Cook over medium-low heat for about 15 minutes or until potatoes can be easily pierced with a fork.Remove bay leaf.Stir in evaporated milk and simmer for 3 to 4 minutes. Do not allow to boil.Remove from heat and add cheese, stirring until well blended.Serving Size: Makes 6 one-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user SHADOWMAX2.

The nutritional information for Creamy Potato Veg Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 407.8

• Total Fat: 13.1 g
• Cholesterol: 26.7 mg
• Sodium: 891.5 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 7.8 g
• Protein: 18.2 g