The recipe Curried Carrot, Sweet Potato, and Ginger Soup

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Curried Carrot, Sweet Potato, and Ginger Soup recipe is a meal that takes several minutes to make. If you enjoy for , you will like Curried Carrot, Sweet Potato, and Ginger Soup!

Curried Carrot, Sweet Potato, and Ginger Soup

Curried Carrot, Sweet Potato, and Ginger Soup Recipe
Curried Carrot, Sweet Potato, and Ginger Soup

2 teaspoons canola oil1/2 cup chopped shallots (1/2 large)3 cups (1/2-inch) cubed peeled sweet potato (1 large)1 1/2 cups (1/4-inch) sliced peeled carrots (4 large)1 tablespoon grated giinger2 teaspoons curry powder3 cups fat-free, less-sodium chicken broth1/2 teaspoon salt

How Long Does Curried Carrot, Sweet Potato, and Ginger Soup Recipe Take To Prepare?

Curried Carrot, Sweet Potato, and Ginger Soup takes several minutes to prepare.


How Long Does Curried Carrot, Sweet Potato, and Ginger Soup Recipe Take To Cook?

Curried Carrot, Sweet Potato, and Ginger Soup takes several minutes to cook.


How Many Servings Does Curried Carrot, Sweet Potato, and Ginger Soup Recipe Make?

Curried Carrot, Sweet Potato, and Ginger Soup makes 4 servings.


What Are The Ingredients For Curried Carrot, Sweet Potato, and Ginger Soup Recipe?

The ingredients for Curried Carrot, Sweet Potato, and Ginger Soup are:

2 1tsp Canola Oil
8 tbsp chopped Shallots
1 sweetpotato, 5" long Sweet potato
1.5 cup, chopped Carrots, raw
3 tsp Ginger Root
2 tsp Curry powder
3 cup (8 fl oz) Chicken Broth
.5 tsp Salt


How Do I Make Curried Carrot, Sweet Potato, and Ginger Soup?

Here is how you make Curried Carrot, Sweet Potato, and Ginger Soup:

Step 1Heat oil in a large saucepan over medium-high heat. Add shallots, saute 3 minutes or until tender. Add sweet potato, carrots, ginger, and curry; cook 2 minutes. Add broth; bring to boil. Cover, reduce heat, and simmer 25 minutes or until vegetables are tender; stir in salt.Step 2Pour half of the soup in a foot processor; pulse until smooth. Repeat procedure with remaining soup.Serving Size: Serves 4 (serving size: 1 1/2 cups)Number of Servings: 4Recipe submitted by SparkPeople user FRUMP1948.


What's The Nutritional Info For Curried Carrot, Sweet Potato, and Ginger Soup?

The nutritional information for Curried Carrot, Sweet Potato, and Ginger Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 3.0 g
  • Cholesterol: 3.8 mg
  • Sodium: 1,051.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.4 g

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