Appetizers / Soups / Salads

Elizabita's Sweet Potato Soup is for Dinner.

Elizabita's Sweet Potato Soup takes 25 minutes to prepare.

Elizabita's Sweet Potato Soup takes 25 minutes to cook.

Elizabita's Sweet Potato Soup makes 4 servings.

The ingredients for Elizabita's Sweet Potato Soup are:

1 large sweet potato or yam, cubed
4 cups low sodium chicken broth
1 large shallot, sliced
4 cloves of garlic
2 tsp chopped ginger
1 tbsp olive oil

Here is how you make Elizabita's Sweet Potato Soup:

In a large pot, heat oil at medium. Add the shallot, garlic, and ginger, and sautee till soft and it begins to brown, about 3 minutes.Add the cubed yam and stir, adding chicken broth. Raise heat to high and cook till the yam is soft (about 20 minutes)Remove from heat and let cool a little. In batches, blend in food processor, blender, etc. Reheat if need.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ELIZABITA.

The nutritional information for Elizabita's Sweet Potato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 125.8

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 626.4 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 0.1 g
• Protein: 4.4 g