Appetizers / Soups / Salads

Leek, Pumpkin, Potato and Corn Soup is for Soup.

Leek, Pumpkin, Potato and Corn Soup takes 5 minutes to prepare.

Leek, Pumpkin, Potato and Corn Soup takes 30 minutes to cook.

Leek, Pumpkin, Potato and Corn Soup makes 3 servings.

The ingredients for Leek, Pumpkin, Potato and Corn Soup are:

1 cup of canned pumpkin puree (Libby's)
1 cup of canned creamed corn
3 small roasting potatoes (red or yellow)
2 leeks
1 cube of chicken bouillion
water to taste

Here is how you make Leek, Pumpkin, Potato and Corn Soup:

Makes 3-4 servings.Boil the potatoes and leeks to cook them. Drain most of the water, leave a little for the bouillion cube. Add bouillion, cook to dissolve.Allow to cool slightly, then pour into a blender. Blend until smooth.Return to pot, add pumpkin puree and creamed corn. Cook until heated through.Add water to thin if necessary, season with salt and pepper to taste.Enjoy!Number of Servings: 3Recipe submitted by SparkPeople user MIRACLELOVE77.

The nutritional information for Leek, Pumpkin, Potato and Corn Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 163.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 564.5 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 4.4 g
• Protein: 3.2 g

The dietary needs meet for Leek, Pumpkin, Potato and Corn Soup is Low Fat