Appetizers / Soups / Salads

Lizzy Creamy Wild Leek and Potato Soup is for Dinner.

Lizzy Creamy Wild Leek and Potato Soup takes 30 minutes to prepare.

Lizzy Creamy Wild Leek and Potato Soup takes 40 minutes to cook.

Lizzy Creamy Wild Leek and Potato Soup makes 10 servings.

The ingredients for Lizzy Creamy Wild Leek and Potato Soup are:

2 tbsp evoo
5 garlic cloves, thickly sliced
4 c coarsely chopped potatoes
4 c vegetable broth
3 c cooked navy beans
1 bay leaf
3 c coarsely chopped wild leeks, including leaves
1.5 tsp dried oregano
1 tsp sea salt, or to taste
.5 c coarsely chopped parsley

Here is how you make Lizzy Creamy Wild Leek and Potato Soup:

1. Place the oil in a 6-qt stockpot & warm over medium heat. Add the garlic & potatoes, saute 5 minutes. 2. Add the broth, navy beans, & bay leaf; bring the ingredients to a boil, then reduce the heat to medium-low. Simmer covered for about 20 minutes, or til the potatoes are soft. 3. Add the leeks (ramps) & oregano, & continue to simmer covered for 4 minutes or until the leeks turn bright green. 4. Stir in the sea salt. 5. Puree half the soup in a blender & stir it back into the pot. 6. Ladle the hot soup into bowls & garnish each with parsley before serving. Serving Size:?makes 10 svgs, 1 cup eachNumber of Servings: 10Recipe submitted by SparkPeople user THININSIDENQT2.

The nutritional information for Lizzy Creamy Wild Leek and Potato Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 172.8

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 424.1 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 8.1 g
• Protein: 7.1 g