Appetizers / Soups / Salads

Quick Potato Soup takes several minutes to prepare.

Quick Potato Soup takes several minutes to cook.

Quick Potato Soup makes 2 servings.

The ingredients for Quick Potato Soup are:

4 small Potatos
2 Tbsp dried onion flakes
1 tsp garlic
1 Tbsp parsley, dried
1 cup extra-lean ham, diced
1 cup skim milk
1/4 cut half and half (optional)

Here is how you make Quick Potato Soup:

Peel and dice potatoes. Put potatoes, onion, garlic and ham in pot with water to cover. Bring to a boil; boil until potatoes are soft.Gently mash potatoes until desired texture is reached (I like a few lumps!) Add milk, half and half (if desired for extra creaminess) and parsley, and bring back to warm, but do not boil again. Salt and Pepper to taste.Number of Servings: 2Recipe submitted by SparkPeople user GWYNETH1362.

The nutritional information for Quick Potato Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 455.4

• Total Fat: 7.2 g
• Cholesterol: 45.4 mg
• Sodium: 1,065.6 mg
• Total Carbs: 72.8 g
• Dietary Fiber: 7.7 g
• Protein: 26.0 g