Appetizers / Soups / Salads

sweet potato butternut squash soup is for Dessert.

sweet potato butternut squash soup takes 20 minutes to prepare.

sweet potato butternut squash soup takes 20 minutes to cook.

sweet potato butternut squash soup makes 8 servings.

The ingredients for sweet potato butternut squash soup are:

* Butternut Squash, 2 cup, cubes (remove)
* *Yams, 4 cup, cubes (remove)
* *Swansons fat free, 33% less sodium chicken stock (1 cup), 2 serving (remove)
* Milk, nonfat, 1 cup (remove)
* Cinnamon, ground, 2 tsp (remove)

Here is how you make sweet potato butternut squash soup:

cook veggies until tender and blend in food processor until smooth. Place chicken stock in pot and bring to a boil. Add potato/squash puree and stir until combined. Add milk and heat through. Makes 8 1c servings Number of Servings: 8Recipe submitted by SparkPeople user MALISA3.

The nutritional information for sweet potato butternut squash soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 116.4

• Total Fat: 0.2 g
• Cholesterol: 0.6 mg
• Sodium: 167.7 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 4.5 g
• Protein: 3.3 g

The dietary needs meet for sweet potato butternut squash soup is Low Fat