Appetizers / Soups / Salads

beejay's pumpkin soup is for Soup.

beejay's pumpkin soup takes 5 minutes to prepare.

beejay's pumpkin soup takes 20 minutes to cook.

beejay's pumpkin soup makes 4 servings.

The ingredients for beejay's pumpkin soup are:

1 15 ounce can of pumpkin
2 tsp curry powder
1 tsp allspice
1 tsp cumin
1 tsp salt
1 serving of chicken boullion
1 tsp salt
3 Tbs plain low fat yogurt
1 Tbs butter
1 tsp corn starch

Here is how you make beejay's pumpkin soup:

Place all of the ingredients EXCEPT corn starch in a sauce panPlace on medium heatCook for 10 minutesmix corn starch with a little of the soupAdd to the panFinish cookingNumber of Servings: 4Recipe submitted by SparkPeople user BEEJAY68.

The nutritional information for beejay's pumpkin soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 45.9

• Total Fat: 3.7 g
• Cholesterol: 10.2 mg
• Sodium: 595.7 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.4 g
• Protein: 1.3 g