The recipe Callaloo Soup - Low Calorie

Made From Scratch Recipes

Callaloo Soup - Low Calorie recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Callaloo Soup - Low Calorie!

Callaloo Soup - Low Calorie

Callaloo Soup - Low Calorie Recipe
Callaloo Soup - Low Calorie

Vegan

What Course Is Callaloo Soup - Low Calorie?

Callaloo Soup - Low Calorie is for Side Dish.


How Long Does Callaloo Soup - Low Calorie Recipe Take To Prepare?

Callaloo Soup - Low Calorie takes 15 minutes to prepare.


How Long Does Callaloo Soup - Low Calorie Recipe Take To Cook?

Callaloo Soup - Low Calorie takes 30 minutes to cook.


How Many Servings Does Callaloo Soup - Low Calorie Recipe Make?

Callaloo Soup - Low Calorie makes 5 servings.


What Are The Ingredients For Callaloo Soup - Low Calorie Recipe?

The ingredients for Callaloo Soup - Low Calorie are:

2 cup slices Okra
4 serving Caribbean Pimento Pepper
2 cup Pumpkin, Raw
5 cup Taro Leaves
4 clove Garlic
.5 serving 1 Med. Green Bell Pepper
1 tsp Salt, Sifto Table Salt (by FAREWELLBC)
15 tsp Coconut Milk Powder
6 cup (8 fl oz) Water, tap
.25 cup, chopped Onions, raw
4 tsp Thyme, fresh
2 tbsp Extra Virgin Olive Oil


How Do I Make Callaloo Soup - Low Calorie?

Here is how you make Callaloo Soup - Low Calorie:

Put all ingredients to boil on low heat. Allow to cook. Blend with hand held blender. Serving Size: 5Number of Servings: 5Recipe submitted by SparkPeople user STACYSTACE.


What's The Nutritional Info For Callaloo Soup - Low Calorie?

The nutritional information for Callaloo Soup - Low Calorie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 38.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.6 g

What Dietary Needs Does Callaloo Soup - Low Calorie Meet?

The dietary needs meet for Callaloo Soup - Low Calorie is Vegetarian


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