The recipe Pumpkin coconut soup - 9 G carb/ cup - MBG

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Pumpkin coconut soup - 9 G carb/ cup - MBG recipe is a Soup meal that takes 10 minutes to make. If you enjoy for Soup, you will like Pumpkin coconut soup - 9 G carb/ cup - MBG!

Pumpkin coconut soup - 9 G carb/ cup - MBG

Pumpkin coconut soup - 9 G carb/ cup - MBG Recipe
Pumpkin coconut soup - 9 G carb/ cup - MBG

Worth every gram of carbohydrate!

What Course Is Pumpkin coconut soup - 9 G carb/ cup - MBG?

Pumpkin coconut soup - 9 G carb/ cup - MBG is for Soup.


How Long Does Pumpkin coconut soup - 9 G carb/ cup - MBG Recipe Take To Prepare?

Pumpkin coconut soup - 9 G carb/ cup - MBG takes 5 minutes to prepare.


How Long Does Pumpkin coconut soup - 9 G carb/ cup - MBG Recipe Take To Cook?

Pumpkin coconut soup - 9 G carb/ cup - MBG takes 10 minutes to cook.


How Many Servings Does Pumpkin coconut soup - 9 G carb/ cup - MBG Recipe Make?

Pumpkin coconut soup - 9 G carb/ cup - MBG makes 5 servings.


What Are The Ingredients For Pumpkin coconut soup - 9 G carb/ cup - MBG Recipe?

The ingredients for Pumpkin coconut soup - 9 G carb/ cup - MBG are:

1 13.5 oz can organic pumpkin puree
1 13.5 oz can Natural Value Coconut milk (16% fat)
2 cups chicken bone broth
2 tsp. cinnamon or to taste
Ground ginger and cloves to taste


How Do I Make Pumpkin coconut soup - 9 G carb/ cup - MBG?

Here is how you make Pumpkin coconut soup - 9 G carb/ cup - MBG:

Combine broth and pumpkin; stir thoroughly and simmer gently 5 - 10 minutes. Stir in coconut milk, stirring to blend well. Season to taste.Serving Size: 5 one-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user CSMNETC.


What's The Nutritional Info For Pumpkin coconut soup - 9 G carb/ cup - MBG?

The nutritional information for Pumpkin coconut soup - 9 G carb/ cup - MBG is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.7 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.8 g

What Dietary Needs Does Pumpkin coconut soup - 9 G carb/ cup - MBG Meet?

The dietary needs meet for Pumpkin coconut soup - 9 G carb/ cup - MBG is Low Carb


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