Appetizers / Soups / Salads

Pumpkin Soup w/FF 1/2 and 1/2 is for Soup.

Pumpkin Soup w/FF 1/2 and 1/2 takes several minutes to prepare.

Pumpkin Soup w/FF 1/2 and 1/2 takes several minutes to cook.

Pumpkin Soup w/FF 1/2 and 1/2 makes 6 servings.

The ingredients for Pumpkin Soup w/FF 1/2 and 1/2 are:

1 cup chopped onion
1 Tbsp. butter, melted
2 (14.5 oz) cans of vegetable broth
1 (15 oz) can of pumpkin puree
½ tsp. of salt
¼ tsp. ground cinnamon
1/8 tsp. ground ginger
1/8 tsp. ground black pepper
1 cup FF Half and Half

Here is how you make Pumpkin Soup w/FF 1/2 and 1/2:

Number of Servings: 6Recipe submitted by SparkPeople user EMAOFTHREE.

The nutritional information for Pumpkin Soup w/FF 1/2 and 1/2 is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 98.7

• Total Fat: 2.8 g
• Cholesterol: 7.2 mg
• Sodium: 369.9 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 3.5 g
• Protein: 2.9 g