The recipe Pumpkin "tortilla" soup

Made From Scratch Recipes

Pumpkin "tortilla" soup recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Pumpkin "tortilla" soup!

Pumpkin "tortilla" soup

Pumpkin
Pumpkin "tortilla" soup

This is a wonderful spicy, vegetarian soup that is perfect for chilly fall evenings.

What Course Is Pumpkin "tortilla" soup?

Pumpkin "tortilla" soup is for Soup.


How Long Does Pumpkin "tortilla" soup Recipe Take To Prepare?

Pumpkin "tortilla" soup takes 10 minutes to prepare.


How Long Does Pumpkin "tortilla" soup Recipe Take To Cook?

Pumpkin "tortilla" soup takes 60 minutes to cook.


How Many Servings Does Pumpkin "tortilla" soup Recipe Make?

Pumpkin "tortilla" soup makes 6 servings.


What Are The Ingredients For Pumpkin "tortilla" soup Recipe?

The ingredients for Pumpkin "tortilla" soup are:

2 tablespoons olive oil
1 medium white onion, finely chopped
3 cloves garlic, minced
1 teaspoon ground cumin
Dried hot peppers
Chili powder to taste
1 can pumpkin puree or canned pumpkin
1 (28-ounce) can diced tomatoes, undrained
4 cups unsalted vegetable stock


How Do I Make Pumpkin "tortilla" soup?

Here is how you make Pumpkin "tortilla" soup:

Heat 2 tablespoons olive oil in a large saucepan over medium-low heat. Add onion and garlic and cook until onion is soft.Add cumin and chili powder and saut? another minute.Add pumpkin, tomatoes, and vegetable stock. Stir to combine. Bring to a boil. Cover, reduce heat, and simmer for one hour.Optional: Serve with Tortilla chipsServing Size: Makes six (6) 1.5-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user NALLIE01.


What's The Nutritional Info For Pumpkin "tortilla" soup?

The nutritional information for Pumpkin "tortilla" soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 641.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.0 g

What Dietary Needs Does Pumpkin "tortilla" soup Meet?

The dietary needs meet for Pumpkin "tortilla" soup is Vegetarian


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