Appetizers / Soups / Salads

Not so Queso Soup is for Lunch.

Not so Queso Soup takes several minutes to prepare.

Not so Queso Soup takes several minutes to cook.

Not so Queso Soup makes 4 servings.

The ingredients for Not so Queso Soup are:

1 can of cream of celery soup 98% fat free
1/2 cup picante sauce
1 8oz can of whole kernel sweet corn - not creamed
1 cup fat free milk
16 oz skinless boneless chicken

Here is how you make Not so Queso Soup:

Put chicken in a baking dish with 1/2 cup chicken broth or water. Heat oven to 325. Cook chicken uncovered for 28 minutes..not a minute longer or chicken will be too dry.While chicken is cooking heat medium saucepan on low-medium and pour in cream of celery soup, milk, picante sauce and corn. Stir until soup thickens a bit (about 10 minutes). Do not cook on high or medium heat. Soup should not boil.When chicken is done cooking cut up into 4 piles of equal cubes. Remove soup from heat and pour into four bowls or storage containers. Put chicken in bowl and enjoy.Number of Servings: 4Recipe submitted by SparkPeople user ZIPPYGURL75.

The nutritional information for Not so Queso Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.1

• Total Fat: 3.8 g
• Cholesterol: 70.1 mg
• Sodium: 914.7 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 1.5 g
• Protein: 30.0 g

Not so Queso Soup is Mexican cuisine.