Appetizers / Soups / Salads

Friendship Soup is for Soup.

Friendship Soup takes 15 minutes to prepare.

Friendship Soup takes 65 minutes to cook.

Friendship Soup makes 8 servings.

The ingredients for Friendship Soup are:

Ingredients:
Split Peas, 0.5 cup (remove)
Bouillon cubes and granules, low sodium, dry Soup, 16 tsp (remove)
Barley, pearled, raw, 0.25 cup (remove)
Lentils, 0.5 cup
*Onions, dehydrated flakes, 0.25 cup
*2 tsp Italian Seasoning, 1 serving
*Brown Rice, long grain, 0.5 cup
*365 Organic Whole Wheat Penne Pasta, 0.5 cup
Water, tap, 12 cup (8 fl oz)
Canned Tomatoes, 3.5 cup
*Kroger Chick Peas (canned), 1 cup
Walnuts, 1 cup, chopped

Here is how you make Friendship Soup:

In dutch oven over medium heat add everything but pasta, bring to a boil. Reduce heat; cover and simmer for 45 minutes. Stir in the reserved pasta; cover and simmer for 15-20 minutes or until the pasta, peas, barley and lentils are tender. Yield 8 servings of 2 cups eachServing Size: 8 2cup bowlsNumber of Servings: 8Recipe submitted by SparkPeople user SANDRAKAYTURNER.

The nutritional information for Friendship Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 256.7

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 269.8 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 7.3 g
• Protein: 9.5 g

The dietary needs meet for Friendship Soup is Vegetarian