Appetizers / Soups / Salads

jamaican rice and beans soup is for Dinner.

jamaican rice and beans soup takes 10 minutes to prepare.

jamaican rice and beans soup takes 12 minutes to cook.

jamaican rice and beans soup makes 8 servings.

The ingredients for jamaican rice and beans soup are:

Onions, raw, 1 cup, chopped
Caribbean Jerk Seasoning, 2 tbsp
Chicken Broth 7 cups
Red Kidney Beans, 2 cans, drained & rinsed.
Uncle Ben's Ready Rice whole grain brown, 2 bags
Olive Oil, 1 tbsp
Cilantro, to taste (1/2 c.)

Here is how you make jamaican rice and beans soup:

Heat olive oil in a large soup pot. Add chopped onion and cook about two minutes, until soft. Meanwhile, microwave broth for two minutes to warm. Add jerk seasoning blend to onion, coating well. Add broth and beans to pot, mashing beans slightly. Cover pot and bring to a boil. Uncover and simmer 5 minutes. Stir in rice and simmer for a further 3 minutes. Ladle into bowls, yields 8 servings.1 serving = 1.25 cupsNumber of Servings: 8Recipe submitted by SparkPeople user LEKSIPATSY.

The nutritional information for jamaican rice and beans soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 200.6

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,045.6 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 4.4 g
• Protein: 7.6 g

The dietary needs meet for jamaican rice and beans soup is Vegetarian