Appetizers / Soups / Salads

Rice and Lentil Soup takes 5 minutes to prepare.

Rice and Lentil Soup takes 45 minutes to cook.

Rice and Lentil Soup makes 8 servings.

The ingredients for Rice and Lentil Soup are:

1 Cup Lentils, washed and sorted
1 Cup Rice
1 Medium Onion, diced
8 Tablespoons Chicken Soup Mix
1/4 Cup Paprika
1 Tablespoon Oil
8 Cups Water

Here is how you make Rice and Lentil Soup:

On medium high heat, sautee onions till translucent in the oil. Add the rice and continue cooking for 1 - 2 minutes. Add the soup mix and paprika. Pour in lentils and water. Bring to a boil. Reduce to low, cover and continue to cook for about 40 minutes or until lentils are tender. No need to add salt as there is enough in the soup mix.Number of Servings: 8Recipe submitted by SparkPeople user SIZE9IN09.

The nutritional information for Rice and Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.8

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 8.2 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 4.9 g
• Protein: 3.9 g

The dietary needs meet for Rice and Lentil Soup is Low Fat