Appetizers / Soups / Salads

Triple Red Soup takes several minutes to prepare.

Triple Red Soup takes 20 minutes to cook.

Triple Red Soup makes 8 servings.

The ingredients for Triple Red Soup are:

1 red pepper, chopped 14 oz. Can chopped tomatoes
1 onion, chopped 4 c. stock
5 cl. Garlic, chopped ? c. rice
2 T. olive oil 2 T. worstershire
1 can kidney beans, drained and washed 2 T. oregano

Here is how you make Triple Red Soup:

Saute pepper, onion and garlic in olive oil. Add all ingred. And bring to boil. Simmer covered for 15 min.Number of Servings: 8Recipe submitted by SparkPeople user IRISHVEG1.

The nutritional information for Triple Red Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 110.1

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 219.8 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 4.9 g
• Protein: 4.1 g

The dietary needs meet for Triple Red Soup is Vegan