Appetizers / Soups / Salads

Vegan roasted pepper soup is for Soup.

Vegan roasted pepper soup takes 10 minutes to prepare.

Vegan roasted pepper soup takes 50 minutes to cook.

Vegan roasted pepper soup makes 4 servings.

The ingredients for Vegan roasted pepper soup are:

2 red, 2 green or yellow bell peppers
4 medium sized fresh tomatoes
4 tbsp olive oil
1 small onion
2 gloves garlic
1 1/2 litre vegetable stock
3 tbsp fresh thyme
salt & pepper to tast

Here is how you make Vegan roasted pepper soup:

Preheat your oven to 190 degreesWash and de-seed peppers, quarterWash tomatoes and quarterAdd 1-2 tbsp olive oil to a baking tray, toss peppers and tomatoes in it and put in the oven for 30-45 minutesHeat remaining olive oil in a large saucepan and fry onion and minced garlic until softAdd 1 1/2 litre of vegetable stockTransfer roasted peppers and tomat0s into saucepanAdd thymeBlend with a handheld blender until smoothMakes 6 starter size or 4 main dish size servings.Number of Servings: 4Recipe submitted by SparkPeople user LYSI77.

The nutritional information for Vegan roasted pepper soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.0

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 731.7 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.8 g
• Protein: 3.3 g

The dietary needs meet for Vegan roasted pepper soup is Vegan