Appetizers / Soups / Salads

Root Soup is for Soup.

Root Soup takes 20 minutes to prepare.

Root Soup takes 60 minutes to cook.

Root Soup makes 8 servings.

The ingredients for Root Soup are:

2 celery stalks chopped
1 medium yellow onion chopped
3 7"-8" carrots sliced in coins
3 7"-8" parsnips cubed
2 turnips cubed
1 rutabega (lg orange size) cubed
1 cup sweet corn kernels (frozen works too)
1 box swanson unsalted chicken broth (4 cup/box??)
2 cups water
3 tbsp butter (unsalted)
1 tsp fresh ground black pepper
2 tbsp dried italian seasoning
4 bay leaves

Here is how you make Root Soup:

Slice and dice veggies, add to large soup pot. Pour chicken broth, and water over top, (should be just enough to cover veggies). Bring to a low boil. Add italian seasoning, bay leaves, pepper and butter, turn down to simmer for approximately 45 min to 1 hour. Until veggies tender. Makes 8 (1 cup) servings.Number of Servings: 8Recipe submitted by SparkPeople user SENARA.

The nutritional information for Root Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.3

• Total Fat: 4.9 g
• Cholesterol: 11.7 mg
• Sodium: 362.6 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 5.1 g
• Protein: 3.8 g

The dietary needs meet for Root Soup is Low Carb