Appetizers / Soups / Salads

Taco Soup and Salad takes 10 minutes to prepare.

Taco Soup and Salad takes 30 minutes to cook.

Taco Soup and Salad makes 10 servings.

The ingredients for Taco Soup and Salad are:

*Turkey, Ground turkey, 93% lean, 8 oz (remove)
Onions, raw, 2 cup, chopped (remove)
Garlic, 3 cloves (remove)
Salt, 1 tsp (remove)
*Cumin seed, 1 tbsp (remove)
Chili powder, 1 tbsp (remove)
*canned rotel tomatoes, 2.5 serving (remove)
Beans, black, 425 grams (remove)
*Beans, Kidney beans dark red 3 serv can, 1 serving (remove)
Beans, black, 2 cup (remove)
Beans, pinto, 2 cup (remove)
Beans, red kidney, 2 cup (remove)
Spinach, fresh, 2 cup (remove)
Carrots, raw, 1 cup, chopped (remove)
Pacific Natural Foods Organic Beef Broth, 1 cup, 8 cup (remove)
**McCormick ground cumin, 2 tbsp (remove)
*Chili powder, 2 tbsp (remove)

Here is how you make Taco Soup and Salad:

Serving Size: 1 cup soup + 1 cup saladNumber of Servings: 10Recipe submitted by SparkPeople user GISELLE8S.

The nutritional information for Taco Soup and Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 292.6

• Total Fat: 3.5 g
• Cholesterol: 20.0 mg
• Sodium: 1,322.6 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 15.6 g
• Protein: 21.4 g