Appetizers / Soups / Salads

cajun sausage kale soup is for Soup.

cajun sausage kale soup takes 20 minutes to prepare.

cajun sausage kale soup takes 30 minutes to cook.

cajun sausage kale soup makes 6 servings.

The ingredients for cajun sausage kale soup are:

4 spicy sausage patties
2 carrots
2 celery
1 onion
3 garlic cloves
3 cups kale
1 can white beans
4 cups chicken broth
salt and pepper to taste
1 tbsp cajun spice
2 tbsn olive oil

Here is how you make cajun sausage kale soup:

saute carrots celery garlic and onion in 2 tbsn olive oiladd sausage patties and brownadd chicken brothadd white beansadd spicessimmer 20 minutesServing Size: 2 cupsNumber of Servings: 6Recipe submitted by SparkPeople user KPARKER4164.

The nutritional information for cajun sausage kale soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 328.7

• Total Fat: 15.4 g
• Cholesterol: 40.0 mg
• Sodium: 1,261.9 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 6.6 g
• Protein: 18.9 g