Appetizers / Soups / Salads

Spicy Beefy Cabbage Soup is for Soup.

Spicy Beefy Cabbage Soup takes 30 minutes to prepare.

Spicy Beefy Cabbage Soup takes 40 minutes to cook.

Spicy Beefy Cabbage Soup makes 16 servings.

The ingredients for Spicy Beefy Cabbage Soup are:

1 box low sodium beef broth + 1/2 box water
1 medium head of cabbage, coarsely chopped
1 medium yellow onion, chopped
4-5 mushrooms, coarsely chopped
1 cup of low sodium chicken broth
2 cans peeled, diced no salt canned tomatoes
1 can low sodium/no salt added green beans
1 can mixed beans (black, pinto, kidney) - optional, drained and rinsed
3 small/medium yukon gold potatoes w/skin, cut into big dices
2 jalapenos, coarsely chopped (can replace with bell pepper)
1/2 lb lean ground beef
3-5 tablespoon salsa (medium or mild)
3 small bay leaves or 2 large
2 teaspoon Italian seasoning
1 tsp Oregano

Here is how you make Spicy Beefy Cabbage Soup:

saute onions in non-stick pot, add no salt garlic powder, onion powder, black pepper until transluscent.Saute ground beef until browned.Add mushrooms and peppers, saute for another few mintues, add beef broth.Add potato. Add 3 small bay leaves or 2 large. Add McCormick's garlic & herb seasoning, 1 tsp seasoned salt, lots of black pepper.Add canned beans and canned tomatoes. Add salsacook over medium heat until it comes to a boil, lower heat and let simmer for 20-30 minutes.Serving Size: 1 cupNumber of Servings: 16Recipe submitted by SparkPeople user AERONSMOM.

The nutritional information for Spicy Beefy Cabbage Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 93.6

• Total Fat: 2.7 g
• Cholesterol: 10.1 mg
• Sodium: 164.9 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.2 g
• Protein: 5.4 g

Spicy Beefy Cabbage Soup is Italian cuisine.

The dietary needs meet for Spicy Beefy Cabbage Soup is Low Fat