Appetizers / Soups / Salads

Spicy Sweetcorn Soup is for Dinner.

Spicy Sweetcorn Soup takes 10 minutes to prepare.

Spicy Sweetcorn Soup takes 15 minutes to cook.

Spicy Sweetcorn Soup makes 4 servings.

The ingredients for Spicy Sweetcorn Soup are:

* Yellow Sweet Corn, Canned, 680 grams
* Onions, raw, 2 medium (2-1/2" dia)
* Jalapeno Peppers, 2 pepper
* *Cumin seed, 1 tbsp
* Turmeric, ground, 1 tsp
* Chicken stock, home-prepared, .1 cup
* Water, tap, 33 fl oz
* Lactose free cream, 100 gram(s)
* Lime Juice, .5 lime yields
* Kabanoss, 240 gram(s)
* Olive oil, 2tbsp

Here is how you make Spicy Sweetcorn Soup:

1. Peel and chop the onion. Slice and deseed the chilli peppers. Sauté the onion and chilli pepper in 2tbsp. Add cumin and turmeric.2. Pour off water from the sweet corn. Add it to the onion mixture and stir. Add water and stock and let it simmer for 10 minutes.3. Take the pot of the stove. Blend until smooth. Add cream, lime juice and half a tsp of salt. Let the soup get warm.4. Cut the sausage into bite size pieces and fry for 5 minutes. Serve soup with sausages. Number of Servings: 4Recipe submitted by SparkPeople user ZOMMBIE1.

The nutritional information for Spicy Sweetcorn Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 385.3

• Total Fat: 21.5 g
• Cholesterol: 0.2 mg
• Sodium: 381.8 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 4.9 g
• Protein: 14.2 g