Appetizers / Soups / Salads

Celery Spinach Soup is for Soup.

Celery Spinach Soup takes several minutes to prepare.

Celery Spinach Soup takes several minutes to cook.

Celery Spinach Soup makes 6 servings.

The ingredients for Celery Spinach Soup are:

2 cups chopped celery
1 cup chopped onion
1 pkg (10 oz) frozen spinach
1 1/2 cups water
1 T McKay's Chicken Seasoning (get in a health food store)
1 cup cottage cheese (1 %)
2 cups milk (1%)
1/2 tsp salt

Here is how you make Celery Spinach Soup:

Cook celery, onion, spinach, water and chicken seasoning for 10 minutes. Puree in a blender and add the remaining ingredients. When well blended, reheat and serve.May want to garnish with sour cream.Number of Servings: 6Recipe submitted by SparkPeople user LANEERG.

The nutritional information for Celery Spinach Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 88.6

• Total Fat: 1.4 g
• Cholesterol: 5.6 mg
• Sodium: 534.3 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.3 g
• Protein: 9.3 g

The dietary needs meet for Celery Spinach Soup is Vegetarian