Appetizers / Soups / Salads

Healthy Healing Green Soup takes several minutes to prepare.

Healthy Healing Green Soup takes several minutes to cook.

Healthy Healing Green Soup makes 1 servings.

The ingredients for Healthy Healing Green Soup are:

2 tbsp Coconut Oil
3 cup Leeks
4 serving Garlic, cooked (1 clove / serving)
4 cup Vegetable Broth
2 cup, chopped or diced Broccoli, fresh
1 package (10 oz) yields Spinach, frozen
1 sweetpotato, 5" long Sweet potato

Here is how you make Healthy Healing Green Soup:

In soup pot over medium heat, melt coconut oil. Add leeks and garlic and cook, stirring, until leeks are tender, about 10 minutes. Add broth, chard, broccoli, spinach, sweet potato and salt. Bring to a boil, reduce to simmer, and cook until vegetables are tender (about 25 minutes). Puree until smooth. Add lemon juice for extra flavor.Serving Size: makes 10 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KIMH412.

The nutritional information for Healthy Healing Green Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 716.6

• Total Fat: 29.5 g
• Cholesterol: 0.0 mg
• Sodium: 4,023.9 mg
• Total Carbs: 105.0 g
• Dietary Fiber: 20.9 g
• Protein: 18.9 g