Appetizers / Soups / Salads

My Six Colors Soup is for Dinner.

My Six Colors Soup takes 20 minutes to prepare.

My Six Colors Soup takes 30 minutes to cook.

My Six Colors Soup makes 4 servings.

The ingredients for My Six Colors Soup are:

1 serving Aldi Breakfast Best Sausage Patties
133 gram(s) Sweet Potatoes (about 1 cup cubed) (by NEFERNI)
1 cup Goya Lentils, Cooked, Canned ((1/2 cup)
4 stalk, medium (7-1/2" - 8" lon Celery, raw
1 cup, chopped Carrots, raw
2.5 cup Goya Black Beans
2 slice, thin Onions, raw
.25 cup Simple Truth Organic Green Split Peas (1/4 cup dry = 35g= 3/4 cup cooked) (by DANAGIRL23)
4 cup Broth, Vegetable, Clearly Organic, Best Choice
1 cup Spinach, frozen
.0625 cup Tomato Paste
2 slice, thick/large (1/2" thick Red Ripe Tomatoes
.1250 cup pieces Mushrooms, fresh

Here is how you make My Six Colors Soup:

A 6Qt. pot is needed. Make the Sausage patties about 2 " in diameter and cook in olive oil. Add Vegetable broth (house and begin on low heat. Add carrots, onion, and celery and allow to simmer a bit. Add drained black beans, split peas, and lentils. Simmer for 5 more minutes. Add cut tomatoes and 1 TBLS of Tomato paste. Add the cubed sweet potato and the mushrooms last. with the cup of frozen spinach. Simmer until the celery is still a bit crisp. Serve 2 cups/person.Serving Size: 2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user DRBARB3.

The nutritional information for My Six Colors Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.7

• Total Fat: 5.7 g
• Cholesterol: 10.0 mg
• Sodium: 1,505.5 mg
• Total Carbs: 52.4 g
• Dietary Fiber: 14.7 g
• Protein: 17.0 g