The recipe Quick Spinach and Tofu Soup

Made From Scratch Recipes

Quick Spinach and Tofu Soup recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Quick Spinach and Tofu Soup!

Quick Spinach and Tofu Soup

Quick Spinach and Tofu Soup Recipe
Quick Spinach and Tofu Soup

Made in the microwave at work!

What Course Is Quick Spinach and Tofu Soup?

Quick Spinach and Tofu Soup is for Lunch.


How Long Does Quick Spinach and Tofu Soup Recipe Take To Prepare?

Quick Spinach and Tofu Soup takes 5 minutes to prepare.


How Long Does Quick Spinach and Tofu Soup Recipe Take To Cook?

Quick Spinach and Tofu Soup takes several minutes to cook.


How Many Servings Does Quick Spinach and Tofu Soup Recipe Make?

Quick Spinach and Tofu Soup makes 1 servings.


What Are The Ingredients For Quick Spinach and Tofu Soup Recipe?

The ingredients for Quick Spinach and Tofu Soup are:

Savory Broth-Chicken Flavor, Trader Joe's- 1 pouch makes 1 cup, 1 serving
Baby Spinach, 1 cup
Trader Joe's Organic Baked Tofu, teryaki, 1 serving (remove)


How Do I Make Quick Spinach and Tofu Soup?

Here is how you make Quick Spinach and Tofu Soup:

Make up one cup of broth. Put in ingredients. Heat for 30 more seconds if desired, to wilt the spinach.Number of Servings: 1Recipe submitted by SparkPeople user ENCARNA.


What's The Nutritional Info For Quick Spinach and Tofu Soup?

The nutritional information for Quick Spinach and Tofu Soup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 6.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,151.7 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.0 g

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