Appetizers / Soups / Salads

Spinach Broccoli Soup is for Soup.

Spinach Broccoli Soup takes 5 minutes to prepare.

Spinach Broccoli Soup takes 15 minutes to cook.

Spinach Broccoli Soup makes 1 servings.

The ingredients for Spinach Broccoli Soup are:

1/2 Cup Broccoli
1/2 Cup Spinach Spinach,
1 Cup Low Sodium Vegetable Broth
1 tsp Low fat cream cheese
1/2 stalk Celery chopped
1/8 small Onion chopped
1/2 slice Ezekial bread, torn into cubes

Here is how you make Spinach Broccoli Soup:

Over medium heat simmer onions & celery in 1/4 cup vegetable broth until tender. Add broccoli, spinach bread, cheese, spices and the rest of the broth. Simmer on low 15 minutes. Once done pour in blender to puree.Serving Size: 1 serving = Makes 1 large bowl (approx. 1.5 cups)Number of Servings: 1Recipe submitted by SparkPeople user CLDYMENT.

The nutritional information for Spinach Broccoli Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 107.1

• Total Fat: 1.5 g
• Cholesterol: 2.8 mg
• Sodium: 275.6 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 6.5 g
• Protein: 7.0 g

The dietary needs meet for Spinach Broccoli Soup is Low Fat