Appetizers / Soups / Salads

Buternut Squash Soup is for Dinner.

Buternut Squash Soup takes 20 minutes to prepare.

Buternut Squash Soup takes 30 minutes to cook.

Buternut Squash Soup makes 12 servings.

The ingredients for Buternut Squash Soup are:

2T unsalted butter
1 small onion, chopped
8 C steamed butternut squash
6 C fat free chicken broth, no MSG
1 t paprika

Here is how you make Buternut Squash Soup:

1. Peel butternut squash. Cut in half, lengthwise: place on a kitchen towel so it won't roll. Scoop out seeds. Cut into cubes then steam until fork tender. 2. Melt butter then add chopped onions. Cook onlow temp until translucent.3. Pour chicken stock into large soup kettle. Addpaprika, translucent onions and steamed squash. Heatto a slow boil, stirring occasionally.4. Use hand-held mixer to blend ingredients to smooth texture. 5. Add additional seasonings to taste. Serve orstore in refrig. for later use.Yields 12 one cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user MRSMINN.

The nutritional information for Buternut Squash Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 84.2

• Total Fat: 2.7 g
• Cholesterol: 5.3 mg
• Sodium: 485.0 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 4.3 g
• Protein: 1.9 g

The dietary needs meet for Buternut Squash Soup is Low Carb