Appetizers / Soups / Salads

Carly's Butternut Squash Soup is for Soup.

Carly's Butternut Squash Soup takes several minutes to prepare.

Carly's Butternut Squash Soup takes several minutes to cook.

Carly's Butternut Squash Soup makes 6 servings.

The ingredients for Carly's Butternut Squash Soup are:

1 small butternut squash peeled, seeded, and cubed
1 medium sweet potato peeled and cubed
4 cups of chicken broth
1 peeled and cored granny smith apple
.25 cup of brown sugar
1 tbsp butter/margarine
1 medium sweet onion chopped

Here is how you make Carly's Butternut Squash Soup:

Makes about 8 1 cup servingsSaute' chopped onion in butter. After about 5-10 minutes add sweet potato, butternut squash, and apple. Cook for about 20-30 minutes on medium (until veggies are soft). Puree' veggies in a blender. Add brown sugar.(You may want to add other seasonings such as nutmeg, cinnamon, or it might not be sweet enough for you. Feel free to make changes as you see fit! Nice for a cold day!Number of Servings: 6Recipe submitted by SparkPeople user MRS.CARLY.

The nutritional information for Carly's Butternut Squash Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.3

• Total Fat: 2.3 g
• Cholesterol: 8.4 mg
• Sodium: 666.2 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 5.3 g
• Protein: 2.2 g

The dietary needs meet for Carly's Butternut Squash Soup is Gluten Free