Appetizers / Soups / Salads

Ellie Krieger's Curried Butternut Squash Soup is for Dinner.

Ellie Krieger's Curried Butternut Squash Soup takes 15 minutes to prepare.

Ellie Krieger's Curried Butternut Squash Soup takes 25 minutes to cook.

Ellie Krieger's Curried Butternut Squash Soup makes 4 servings.

The ingredients for Ellie Krieger's Curried Butternut Squash Soup are:

1 tablespoon canola oil
1 medium onion, chopped (about 2 cups)
2 cloves garlic, minced
1 (2 1/2-pound) butternut squash, peeled, seeded and cut into 1-inch cubes
6 cups low-sodium chicken broth or vegetable broth
1 tablespoon plus 2 teaspoons curry powder
1/2 teaspoon salt, plus more, to taste
2 tablespoons honey
4 teaspoons plain low-fat yogurt, for garnish

Here is how you make Ellie Krieger's Curried Butternut Squash Soup:

Heat oil over medium heat in a 6-quart stockpot. Add onions and garlic and saute until soft but not brown, about 6 to 7 minutes. Add the butternut squash, broth, curry powder and salt and bring to a boil. Reduce heat and simmer until squash is tender, about 12 to 15 minutes. Remove from heat stir in honey and puree with an immersion blender or in batches in a blender until smooth. Season with salt, to taste.Ladle into serving bowls and add a dollop of yogurt.Serving Size:?4

The nutritional information for Ellie Krieger's Curried Butternut Squash Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.7

• Total Fat: 4.5 g
• Cholesterol: 1.7 mg
• Sodium: 1,443.4 mg
• Total Carbs: 46.2 g
• Dietary Fiber: 8.6 g
• Protein: 4.5 g

The dietary needs meet for Ellie Krieger's Curried Butternut Squash Soup is Vegetarian