Appetizers / Soups / Salads

Mom's Curry Butternut Squash Soup takes several minutes to prepare.

Mom's Curry Butternut Squash Soup takes several minutes to cook.

Mom's Curry Butternut Squash Soup makes 14 servings.

The ingredients for Mom's Curry Butternut Squash Soup are:

4 stalks celery
6oz bag shredded carrots
2 medium onions, chopped
4 cloves garlic
6 lbs butternut squash, cubed
12 cups chicken broth (fat free swanson's)
4 tbsp butter (smart balance butter blend)
5 tsp curry powder

Here is how you make Mom's Curry Butternut Squash Soup:

Sweat onion, celery, carrot in butter and add garlic. Cook for about 6 minutes. Add squash, broth and curry powder (sometimes I add red pepper too for a kick). Simmer for 30 min. Puree in a blender in batches or with an immersion blender.You can garnish with parmesan cheese or olive oil. I usually don't though, and its not included in the nutritional information.Number of Servings: 14Recipe submitted by SparkPeople user LOBSTERVB.

The nutritional information for Mom's Curry Butternut Squash Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 131.7

• Total Fat: 3.5 g
• Cholesterol: 8.6 mg
• Sodium: 853.5 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 6.8 g
• Protein: 3.1 g