Appetizers / Soups / Salads

Split Pea and Acorn Squash Soup is for Soup.

Split Pea and Acorn Squash Soup takes 15 minutes to prepare.

Split Pea and Acorn Squash Soup takes 360 minutes to cook.

Split Pea and Acorn Squash Soup makes 4 servings.

The ingredients for Split Pea and Acorn Squash Soup are:

Chop 0.5 medium (2-1/2" dia) Onions, raw and
2 cloves of Garlic

Dice 8 oz Pork Chops (center cut pork loin) (no bone)

Remove, cool, halve, scoop out seeds, and peel.
Cut into cubes.

499.95 Grams Squash, winter, acorn, raw
1 cup Split Peas
12 oz Tomato, grape (3oz = appro 12 tomatoes)
2 tsp Pepper, red or cayenne
1 tbsp Italian Spice
1 tbsp Parsley, dried

Add ingredients to a crockpot with enough water to cover everything. Turn crockpot to high if cooking for 6 hours, low if cooking for longer. I stirred every hour because I was home, but I don’t think it’s necessary.

Here is how you make Split Pea and Acorn Squash Soup:

Wash and pierce a winter squash and microwave on high for 5 minutes. Add ingredients to a crockpot with enough water to cover everything. Turn crockpot to high if cooking for 6 hours, low if cooking for longer. I stirred every hour because I was home, but I don’t think it’s necessary. Serving Size: Makes 4 servings of 1 1/2 cups eachNumber of Servings: 4Recipe submitted by SparkPeople user REVCORNIE.

The nutritional information for Split Pea and Acorn Squash Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.8

• Total Fat: 5.0 g
• Cholesterol: 35.0 mg
• Sodium: 34.4 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 7.5 g
• Protein: 18.4 g

The dietary needs meet for Split Pea and Acorn Squash Soup is Low Fat