The recipe Tina's Spaghetti Squash Soup

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Tina's Spaghetti Squash Soup recipe is a Italian Soup meal that takes 45 minutes to make. If you enjoy Italian for Soup, you will like Tina's Spaghetti Squash Soup!

Tina's Spaghetti Squash Soup

Tina's Spaghetti Squash Soup Recipe
Tina's Spaghetti Squash Soup

This delicious dish is a super healthy alternative to high-carb spaghetti. You can substitute ground beef, or veggie crumbles, or just leave the meat out altogether for an even healthier, low cal dish.

What Course Is Tina's Spaghetti Squash Soup?

Tina's Spaghetti Squash Soup is for Soup.


How Long Does Tina's Spaghetti Squash Soup Recipe Take To Prepare?

Tina's Spaghetti Squash Soup takes 10 minutes to prepare.


How Long Does Tina's Spaghetti Squash Soup Recipe Take To Cook?

Tina's Spaghetti Squash Soup takes 45 minutes to cook.


How Many Servings Does Tina's Spaghetti Squash Soup Recipe Make?

Tina's Spaghetti Squash Soup makes 4 servings.


What Are The Ingredients For Tina's Spaghetti Squash Soup Recipe?

The ingredients for Tina's Spaghetti Squash Soup are:

Mushrooms, cooked, 0.5 cup pieces
Onions, raw, 0.5 cup, chopped
Spaghetti Squash, 2 cup
Campbells Select Harvest Tomato with Basil Soup, 4 cup
Garlic powder, 1 tbsp
Parmesan Cheese, grated, 1 tbsp
*Turkey, Ground turkey, 93% lean, 16 oz


How Do I Make Tina's Spaghetti Squash Soup?

Here is how you make Tina's Spaghetti Squash Soup:

Boil whole spaghetti squash 30-45 minutes until done. Slice in half and remove seeds. Scoop out pulp and set aside.Brown meat / cook meat substitue until done, drain well. Saute onions and mushrooms over medium heat approximately 3-4 minutes. Remove from heat.Toss all ingredients except parmesan cheese in a large sauce pot. Bring to a boil, then reduce heat and simmer for approximately 15 minutes.Serve sprinkled with 1 tbsp parmesan cheese for each bowl, and with your favorite garlic croutons or crusty whole wheat garlic bread.Number of Servings: 4Recipe submitted by SparkPeople user LA_BELLA_BAMA.


What's The Nutritional Info For Tina's Spaghetti Squash Soup?

The nutritional information for Tina's Spaghetti Squash Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 8.7 g
  • Cholesterol: 81.0 mg
  • Sodium: 603.8 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.0 g

What Type Of Cuisine Is Tina's Spaghetti Squash Soup?

Tina's Spaghetti Squash Soup is Italian cuisine.


What Dietary Needs Does Tina's Spaghetti Squash Soup Meet?

The dietary needs meet for Tina's Spaghetti Squash Soup is Low Carb


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