Appetizers / Soups / Salads

Lyndas stuffed pepper soup is for Soup.

Lyndas stuffed pepper soup takes 15 minutes to prepare.

Lyndas stuffed pepper soup takes 45 minutes to cook.

Lyndas stuffed pepper soup makes 6 servings.

The ingredients for Lyndas stuffed pepper soup are:

3 cups cooked brown rice
1 lb lean ground beef
1 cup chopped green pepper
1 cup chopped red pepper
1 cup chopped onion
3 cloves garlic
2 cans petite diced tomatoes
1 3/4 cup tomato sauce
2 cups reduced sodium chicken broth
1 tsp dried oregano
salt & pepper to taste

Here is how you make Lyndas stuffed pepper soup:

brown and drain meat, add peppers, onions, and garlic. cook for 5 minutes, then add tomatoes, tomato sauce, broth, oregano and season with pepper. Cover and simmer on low for 30 minutes. served topped with 1/2 cup of cooked brown rice.Serving Size: serving size 1 1/3 cup soup topped with 1/2 cup riceNumber of Servings: 6Recipe submitted by SparkPeople user LLAMALADY2.

The nutritional information for Lyndas stuffed pepper soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 300.9

• Total Fat: 6.0 g
• Cholesterol: 45.0 mg
• Sodium: 637.1 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 6.3 g
• Protein: 21.6 g

Lyndas stuffed pepper soup is Italian cuisine.