Appetizers / Soups / Salads

Stuffed Pepper Soup is for Soup.

Stuffed Pepper Soup takes 30 minutes to prepare.

Stuffed Pepper Soup takes 45 minutes to cook.

Stuffed Pepper Soup makes 8 servings.

The ingredients for Stuffed Pepper Soup are:

3 cups cooked brown rice
1 lb lean ground beef
1 chopped medium green bell pepper
1 chopped medium red bell pepper
1 chopped medium onion
3 cloves chopped garlic
2 14.5 oz cans petite diced tomatoes
1 15 oz can tomato sauce
2 cups low sodium, fat-free chicken broth
1 tsp chili powder
1 tsp salt
1/2 tsp pepper
1/2 cumin

Here is how you make Stuffed Pepper Soup:

1. Cook rice according to package directions.2. In a large soup pot, brown ground beef and drain any remaining fat. 3. Reduce heat. Add peppers, onions and garlic. Cook until the veggies are slightly tender. (About 5 minutes)4. Add in canned tomatoes, tomato sauce, chicken broth, chili powder, salt, pepper, chili powder and cumin. Bring to a boil.5. Cover and simmer for 5 minutes.6. Add in the cooked rice and simmer on low for 25 minutes.Serving Size: 8 1-cup sercingsNumber of Servings: 8Recipe submitted by SparkPeople user TIFFYRU07.

The nutritional information for Stuffed Pepper Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 227.5

• Total Fat: 4.9 g
• Cholesterol: 32.5 mg
• Sodium: 719.8 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 5.0 g
• Protein: 16.2 g

Stuffed Pepper Soup is Mexican cuisine.