The recipe Sweet Pea Soup (for the Vita-mix)

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Sweet Pea Soup (for the Vita-mix) recipe is a Soup meal that takes 10 minutes to make. If you enjoy for Soup, you will like Sweet Pea Soup (for the Vita-mix)!

Sweet Pea Soup (for the Vita-mix)

Sweet Pea Soup (for the Vita-mix) Recipe
Sweet Pea Soup (for the Vita-mix)

When warm weather hits, you don't want a thick, rich split pea soup -- you want a light, sweet, and fresh soup like this one. And with a vitamix, it takes less than 10 minutes!

What Course Is Sweet Pea Soup (for the Vita-mix)?

Sweet Pea Soup (for the Vita-mix) is for Soup.


How Long Does Sweet Pea Soup (for the Vita-mix) Recipe Take To Prepare?

Sweet Pea Soup (for the Vita-mix) takes 2 minutes to prepare.


How Long Does Sweet Pea Soup (for the Vita-mix) Recipe Take To Cook?

Sweet Pea Soup (for the Vita-mix) takes 10 minutes to cook.


How Many Servings Does Sweet Pea Soup (for the Vita-mix) Recipe Make?

Sweet Pea Soup (for the Vita-mix) makes 2 servings.


What Are The Ingredients For Sweet Pea Soup (for the Vita-mix) Recipe?

The ingredients for Sweet Pea Soup (for the Vita-mix) are:

1 and 1/3 cups fresh or frozen peas
1/2-inch wide onion wedge, or 2 scallions, dark green parts removed
1 baby carrot
2 cups chicken broth, microwaved until steaming
1/2 tsp. fresh minced garlic
1/2 tsp. each dried oregano and basil
1/3 cup plain Greek yogurt or light sour cream


How Do I Make Sweet Pea Soup (for the Vita-mix)?

Here is how you make Sweet Pea Soup (for the Vita-mix):

Vita-mix instructions:Layer all ingredients but the yogurt in your vitamix in the order written. Set to variable 1, turn on, then raise the speed to 10, then High. Blend for 5 minutes or until steaming. Turn off, add the yogurt, then blend on Variable 4 for 1 minute. Serve.Stovetop:Bring all ingredients, except the yogurt. to a simmer over medium-high heat. Blend with a stick blender until smooth, then stir in the yogurt. Serve.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BTVMADS.


What's The Nutritional Info For Sweet Pea Soup (for the Vita-mix)?

The nutritional information for Sweet Pea Soup (for the Vita-mix) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 1.7 g
  • Cholesterol: 10.8 mg
  • Sodium: 1,091.4 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.8 g

What Dietary Needs Does Sweet Pea Soup (for the Vita-mix) Meet?

The dietary needs meet for Sweet Pea Soup (for the Vita-mix) is Vegetarian


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