Appetizers / Soups / Salads

Sweet Root Soup takes 20 minutes to prepare.

Sweet Root Soup takes 50 minutes to cook.

Sweet Root Soup makes 6 servings.

The ingredients for Sweet Root Soup are:

1 med. red onion,chopped
2 carrots, peeled and diced
1 small sweet potato, peeled and diced
1/2 small butternut squash, peeled and diced
1 Tbsp olive oil
1 tsp mild curry paste
1 tsp honey
3 1/4 cups veg.broth

Salt, pepper,sour cream & handful of cilantro leaves for serving--all to taste, not calculated in calories

Here is how you make Sweet Root Soup:

1. Saute veggies in oil in a large pan 10 to 15 minutes until soft. Stir in curry paste & honey, cook 1 minute. Add broth and bring to a boil, then reduce heat and simmer uncovered, 20 to25 minutes. Let cool a bit then blend until smooth in blender.2. Season to taste with salt and pepper. To serve, top each bowl with a small spoonful of sour cream and a few cilantro leaves.Number of Servings: 6Recipe submitted by SparkPeople user DOITNOWM.

The nutritional information for Sweet Root Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 89.7

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 374.6 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 3.5 g
• Protein: 1.1 g