Appetizers / Soups / Salads

Swiss Chard Soup is for Soup.

Swiss Chard Soup takes 7 minutes to prepare.

Swiss Chard Soup takes 20 minutes to cook.

Swiss Chard Soup makes 4 servings.

The ingredients for Swiss Chard Soup are:

1 head - Swiss Chard (you can substitute with Spinach, Escarole or Kale)
3 or 4 - White Potatoes (depending on size)
1 ? Slice Day Old Italian Bread
5 ? Garlic Cloves
? Cup ? Extra Virgin Olive Oil
4 - Vegetable Broth (to cut down on Sodium you can use Water or Low Sodium Vegetable Broth)

Here is how you make Swiss Chard Soup:

Peel then cut potatoes into ? inch cubes. In large pot add Potatoes & cover with 4 cups Vegetable Broth (or Water). Boil 10 minutes then add Swiss Chard (washed & roughly chopped). Bring to a boil then reduce heat to a low simmer. While soup is cooking, peal & chop garlic, then in separate pan add Olive Oil & Garlic saut? for 5 to 7 minutes. When Garlic is brown add Garlic and Oil mixture to the pot with Potatoes & Swiss Chard. Cook together another 5 to 7 minutes or until Potatoes are soft. Just before serving add the Italian bread that has been chopped into bite sized pieces. - Makes 4, 1 cup bowlsNumber of Servings: 4Recipe submitted by SparkPeople user ASIAVERDANT.

The nutritional information for Swiss Chard Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 402.2

• Total Fat: 14.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,299.7 mg
• Total Carbs: 62.3 g
• Dietary Fiber: 10.0 g
• Protein: 9.6 g

Swiss Chard Soup is Italian cuisine.

The dietary needs meet for Swiss Chard Soup is Vegetarian