Appetizers / Soups / Salads

Protein Taco Soup takes 15 minutes to prepare.

Protein Taco Soup takes 120 minutes to cook.

Protein Taco Soup makes 12 servings.

The ingredients for Protein Taco Soup are:

1 can Wal Mart kidney beans, 15.5
1 can Wal Mart Red Beans, 15.5 oz
1 can Goya Pink Beans, 15.5 oz
1 cup Onions, raw, , chopped
1/2 cup Bell Peppers,chopped
1 tsp Garlic,
1 can Muir Glen Organic Fire rosted whole tomatoes
1 can Rotel tomatoes with lime and cilantro, 10 oz
1 can campbells cheddar cheese soup
2 tbsp Chili powder,
2 tbsp Paprika,
1 tbsp Cumin powder
1 pd Ground turkey, 93% lean,
1 box great value chicken broth

Here is how you make Protein Taco Soup:

get your crock pot out rinse all the beans good then combine all ingredients in the crock potbrown the ground turkey in a skillet do not add any oil when the meat is cooked add it to the crock pot and let cook for 2 hours this makes 12 very filling one cup servingsEnjoy Number of Servings: 12Recipe submitted by SparkPeople user KMSHEART1964.

The nutritional information for Protein Taco Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 568.6

• Total Fat: 22.4 g
• Cholesterol: 213.7 mg
• Sodium: 644.3 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.9 g
• Protein: 61.3 g

Protein Taco Soup is Mexican cuisine.