Appetizers / Soups / Salads

Taco Soup Light takes several minutes to prepare.

Taco Soup Light takes several minutes to cook.

Taco Soup Light makes 8 servings.

The ingredients for Taco Soup Light are:

10 oz. chicken breast cooked, diced
1 med onion, chopped
1 green pepper, chopped
2 c. corn
1 can black beans
1 pkg. taco seasoning
1 can diced tomato
2 c. tomato juice
2 T. sugar
2 t. garlic, minced
1 can Bud Select 55
3 c. chicken broth

Here is how you make Taco Soup Light:

Saute onion and green pepper. Combine with remaining ingredients. Simmer for 1 hour.Serving Size: 8 servings (2 cups)Number of Servings: 8Recipe submitted by SparkPeople user HENJEN4.

The nutritional information for Taco Soup Light is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 206.1

• Total Fat: 2.1 g
• Cholesterol: 21.9 mg
• Sodium: 1,137.1 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 6.7 g
• Protein: 15.5 g