Appetizers / Soups / Salads

Taco Soup - VitaMix is for Soup.

Taco Soup - VitaMix takes 5 minutes to prepare.

Taco Soup - VitaMix takes 6 minutes to cook.

Taco Soup - VitaMix makes 5 servings.

The ingredients for Taco Soup - VitaMix are:

2.5 cups Low Sodium Chicken Broth
1 Roma Tomato
1 medium Carrot, raw
1 Celery stalk, raw
1 green onion (spring onion)
4 Tbsp canned yellow Corn
1 Tbsp Kidney Beans
1 Tbsp Taco Bell Home Originals Taco Seasoning Mix
1/4 cup Armstrong Light Old Cheddar Cheese
2 cups crushed Old Dutch multigrain bit size rounds

Here is how you make Taco Soup - VitaMix:

Add all ingredients in order listed, except for the chips Turn Vitamix on variable Low, then quickly to 10Turn Vitamix on High and let run for 5-6 minutesSprinkle chips on top of soup - Enjoy!Number of Servings: 5Recipe submitted by SparkPeople user TNADER.

The nutritional information for Taco Soup - VitaMix is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 125.7

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 294.6 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.0 g
• Protein: 6.1 g

Taco Soup - VitaMix is Mexican cuisine.

The dietary needs meet for Taco Soup - VitaMix is Low Fat