Appetizers / Soups / Salads

Terry's Taco Soup takes 20 minutes to prepare.

Terry's Taco Soup takes 30 minutes to cook.

Terry's Taco Soup makes 10 servings.

The ingredients for Terry's Taco Soup are:

28 oz Canned Tomatoes,
Sweet Corn, Fresh, 2 ear, medium (6-3/4" to 7-1/2" long) cooked, cut from ear - or 1 can
Beans, black, 2 cup - or 1 can
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 2 cloves
taco bell seasoning mix 1 pkt=6 serv
Beans, navy, 2 cup

Here is how you make Terry's Taco Soup:

I usually use low salt for all the ingredients; can even make own Taco Seasoning - which will change the nutritional values a bitdice garlic and onions, saute in oil until soft, not brown, add tomatoes, corn, beans, taco seasoning, simmer til heated through - about 20-30 min, Freezes wellServe with dollop of sour cream and cheese if desired (not included in nutritional info)Number of Servings: 10Recipe submitted by SparkPeople user PEYTONT1.

The nutritional information for Terry's Taco Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 154.4

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 327.1 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 8.2 g
• Protein: 7.4 g