Appetizers / Soups / Salads

THM Taco Soup (E) takes 20 minutes to prepare.

THM Taco Soup (E) takes 30 minutes to cook.

THM Taco Soup (E) makes 20 servings.

The ingredients for THM Taco Soup (E) are:

2lbs Ground Turkey - 97% fat free extra lean white turkey
2 tbsp Chili powder
.5 tbsp Garlic powder
.5 tsp Onion powder
.25 tsp ground Cayenne Pepper
.5 tsp Oregano, ground
1 tsp Paprika
2 tsp Salt
2 tsp Pepper, black
1 can Corn, No Salt Added
1 cup chopped onions
2 cans Bush?s Best Pinto Beans, Reduced Sodium
2 cans Bush?s Best Black Beans, Reduced Sodium
2 cans Bush's Best Dark Red Kidney Beans, Reduced Sodium
4 cans Hunt?s Petite Diced Tomatoes, No Salt Added
2 8oz cans Tomato Sauce

Here is how you make THM Taco Soup (E):

Brown turkey in large pan. Drain. Return to heat with 1/2 cup water & spices. Add corn & onions and mix well. Divide in half & freeze in bags. When ready to cook, thaw 1 bag, add 1 can of each type of beans (drained & rinsed), 2 cans of tomatoes, and 1 can of tomato sauce. Each batch makes 10 cups.Serving Size: 20 cupsNumber of Servings: 20Recipe submitted by SparkPeople user SKITTLESINSOCKS.

The nutritional information for THM Taco Soup (E) is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 209.4

• Total Fat: 2.1 g
• Cholesterol: 26.0 mg
• Sodium: 615.7 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 10.0 g
• Protein: 19.0 g