Appetizers / Soups / Salads

Raw Thai Soup is for Lunch.

Raw Thai Soup takes several minutes to prepare.

Raw Thai Soup takes several minutes to cook.

Raw Thai Soup makes 4 servings.

The ingredients for Raw Thai Soup are:

Water from 3 young coconuts
2 large tomatoes, chopped
1 avocado
1/2 red jalapeño pepper, chopped (optional)
1 tablespoon chopped fresh ginger
2 cloves garlic, pressed
large handful mixed fresh herbs: rosemary, oregano, basil and tarragon
1 tablespoon nama shoyu
1 red bell pepper
1/2 red onion, diced
1/2 bunch cilantro, chopped

Here is how you make Raw Thai Soup:

To make the soup base, pour 1 cup coconut water into the blender. Add the tomatoes, 1/2 avocado, ginger, garlic, jalapeño (if using), mixed herbs and nama shoyu. Mix until the herbs are well blended. Add the remainder of the coconut water and blend again. Pour the soup base into individual bowls and add the red pepper, onion, cilantro, parsley and the rest of the cubed avocado. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user BIPOLARPRINCESS.

The nutritional information for Raw Thai Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.9

• Total Fat: 18.4 g
• Cholesterol: 0.0 mg
• Sodium: 166.2 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 5.6 g
• Protein: 2.9 g

Raw Thai Soup is Asian cuisine.

The dietary needs meet for Raw Thai Soup is Vegan