The recipe Tofu skin soup

Made From Scratch Recipes

Tofu skin soup recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like Tofu skin soup!

Tofu skin soup

Tofu skin soup Recipe
Tofu skin soup

Vegetable rich low cal Chinese style

What Course Is Tofu skin soup?

Tofu skin soup is for Lunch.


How Long Does Tofu skin soup Recipe Take To Prepare?

Tofu skin soup takes 10 minutes to prepare.


How Long Does Tofu skin soup Recipe Take To Cook?

Tofu skin soup takes 10 minutes to cook.


How Many Servings Does Tofu skin soup Recipe Make?

Tofu skin soup makes 4 servings.


What Are The Ingredients For Tofu skin soup Recipe?

The ingredients for Tofu skin soup are:

1.5 cup Chicken stock, home-prepared
2 cup, chopped Cabbage, fresh
7 serving Chinese - Tofu Skin (Fresh) 30g (by MISSDAISY23)
1 cup, shredded Cabbage, chinese (pak-choi), raw
100 grams Cilantro, raw
1 cup, shredded or chopped Iceberg Lettuce (salad)
5 tbsp Tamari Gluten Free Soy Sauce, reduced sodium (by IMMAXSGIRL)
0.10 cup Yang Jiang Preserved Black Beans (by MISSDAISY23)
Green onions
2 serving Green Onion (fresh-1 stalk)


How Do I Make Tofu skin soup?

Here is how you make Tofu skin soup:

Saute most veg and ginger in a wok. Add stock and bring to the boil. Serve over cilantro, green onions and lettuceServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANDREAGCBROWN.


What's The Nutritional Info For Tofu skin soup?

The nutritional information for Tofu skin soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 6.5 g
  • Cholesterol: 2.7 mg
  • Sodium: 1,049.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.7 g

What Type Of Cuisine Is Tofu skin soup?

Tofu skin soup is Asian cuisine.


What Dietary Needs Does Tofu skin soup Meet?

The dietary needs meet for Tofu skin soup is Gluten Free


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