The recipe Cream of Tomato and Tofu Soup

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Cream of Tomato and Tofu Soup recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cream of Tomato and Tofu Soup!

Cream of Tomato and Tofu Soup

Cream of Tomato and Tofu Soup Recipe
Cream of Tomato and Tofu Soup

Very easy and good on cold days!

How Long Does Cream of Tomato and Tofu Soup Recipe Take To Prepare?

Cream of Tomato and Tofu Soup takes several minutes to prepare.


How Long Does Cream of Tomato and Tofu Soup Recipe Take To Cook?

Cream of Tomato and Tofu Soup takes several minutes to cook.


How Many Servings Does Cream of Tomato and Tofu Soup Recipe Make?

Cream of Tomato and Tofu Soup makes 6 servings.


What Are The Ingredients For Cream of Tomato and Tofu Soup Recipe?

The ingredients for Cream of Tomato and Tofu Soup are:

1 Tbs. olive oil
1 Tbs chopped dry onions
1 can of petite shopped tomatoes
I block of firm tofu
2 cans of tomato soup

small amounts of salt and pepper to taste




How Do I Make Cream of Tomato and Tofu Soup?

Here is how you make Cream of Tomato and Tofu Soup:

Put olive oil and dry onions in 2 1/2 qt saucepan. Simmer over medium- medium low heat, until onions start to soften. Add can of tomatoes and heat thoroughly.Blend tofu with cans of soup (NO water) in a blender. Add the onion/tomato mixture to blender. blend well. Put mixture back into saucepan and heat. DO NOT boil soup.ENJOY!Number of Servings: 6Recipe submitted by SparkPeople user LOVECARBS.


What's The Nutritional Info For Cream of Tomato and Tofu Soup?

The nutritional information for Cream of Tomato and Tofu Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,142.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.4 g

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