Appetizers / Soups / Salads

Creamy Tomato and Pepper Soup is for Soup.

Creamy Tomato and Pepper Soup takes 30 minutes to prepare.

Creamy Tomato and Pepper Soup takes 30 minutes to cook.

Creamy Tomato and Pepper Soup makes 4 servings.

The ingredients for Creamy Tomato and Pepper Soup are:

2 Tbsp. oil or butter
1 medium onion, chopped
1 hot pepper, de-seeded & minced
1 medium or 2 small sweet red peppers, chopped
3-4 cloves garlic, minced
4 large tomatoes (mix of slicers & heirlooms is nice) cored &
chopped
? a pint of sungold tomatoes
? cup fresh basil, chopped OR 2 Tbsp. fresh dill, chopped
? cup half & half or cr?me fraiche
(nutritional calculation -fat free half half)
Salt & pepper to taste

Here is how you make Creamy Tomato and Pepper Soup:

In a medium sauce pan, saut? onions in oil or butter untiltranslucent. Add peppers & garlic & saut? for anotherfew minutes, stirring frequently. Add tomatoes, bring toa boil, reduce heat, & simmer for about 15-20 minutes.Add herbs & puree soup in a food processor or blender, orin pan with an immersion blender. Return to heat & addhalf & half or cr?me fraiche, salt & pepper to taste, bringback to a simmer, & serve. Serves 3-4. If you like, makea large batch & freeze it before you add the cream, addingcream when you heat it up later.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NIVAPIVA.

The nutritional information for Creamy Tomato and Pepper Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.1

• Total Fat: 6.9 g
• Cholesterol: 16.8 mg
• Sodium: 103.4 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 3.3 g
• Protein: 3.2 g

The dietary needs meet for Creamy Tomato and Pepper Soup is Vegetarian