Appetizers / Soups / Salads

Healthy Tomato and onion soup takes 5 minutes to prepare.

Healthy Tomato and onion soup takes 25 minutes to cook.

Healthy Tomato and onion soup makes 10 servings.

The ingredients for Healthy Tomato and onion soup are:

Onions, raw, 1 medium (2-1/2" dia) (remove)
Olive Oil, 2 tbsp (remove)
Garlic powder, 1 tbsp (remove)
Parmesan Cheese, grated, 2 tbsp (remove)
Water, tap, 3 cup (8 fl oz) (remove)
*Bullion - Chicken - Wyler's x 1 Cube, 3 serving (remove)
Del Monte Diced Tomatoes, No Salt Added, 2 cans
Basil, .5 tbsp (remove)
Parsley, dried, .5 tbsp (remove)

Here is how you make Healthy Tomato and onion soup:

1. Cook Onions in olive oil till soft 2. Add remaining ingredients and bring to a boil 3. Reduce heat and simmer for 20minServing Size:?8 servingsNumber of Servings: 10Recipe submitted by SparkPeople user CKUHNS3.

The nutritional information for Healthy Tomato and onion soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 57.1

• Total Fat: 3.0 g
• Cholesterol: 0.8 mg
• Sodium: 300.9 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.9 g
• Protein: 1.5 g