Appetizers / Soups / Salads

hot tomato and pepper soup is for Soup.

hot tomato and pepper soup takes 10 minutes to prepare.

hot tomato and pepper soup takes 20 minutes to cook.

hot tomato and pepper soup makes 4 servings.

The ingredients for hot tomato and pepper soup are:

1 onion, chopped
1 large red pepper, deseeded and chopped
1 large can (400g) chopped tomatoes in tomato juice
2 vegetable stock cubes (or to taste)
0.5tsp tabasco sauce
1 clove garlic, crushed
1 pint water
1 tbsp pesto sauce, or a handful of basil, chopped.
seasoning

Here is how you make hot tomato and pepper soup:

1. Chop the onions, pepper and garlic and saut? in the olive oil for a few minutes.2. When the onion is soft, add the tomatoes, stock cubes and water.3. Bring to the boil and add the tabasco.4. Blend until smooth.5. Stir in a tablespoon of pesto, or basil.6. Season to taste.Serving Size: makes 4 2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TWINNYGRAN.

The nutritional information for hot tomato and pepper soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 119.1

• Total Fat: 8.0 g
• Cholesterol: 2.0 mg
• Sodium: 1,325.5 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.2 g
• Protein: 2.7 g

The dietary needs meet for hot tomato and pepper soup is Vegetarian